There are times when the body can feel more sluggish, burdened, or backed up than it should. Energy may feel heavier. Digestion may feel off. There are times when the body simply feels like it is carrying more than it is handling well. Sometimes that burden builds slowly through stress, overfull schedules, richer foods, less movement, poor sleep, or a season of neglect. Sometimes it just feels as though things are not moving with the same ease they once did. Either way, these patterns are worth noticing. They may be the body’s way of asking for steadier support in its natural processing pathways. The body is designed with its own built-in ways of processing, transforming, and clearing what it no longer needs.